Four Quick Steps to Great Skin

iStock_000002703333XSmallaSkin care is not a product, it is a process. And unlike baking a cake – or even buying one – there is no definite beginning or end. It’s a circular dance of cleansing, moisturizing, and protecting.

Start now with these Four Quick Steps to Great Skin

  1. Cleanse
    In the morning, wash your face with a dime-sized amount of cleanser, then rinse with water. *If you have oily or combination skin, use cold water. Dry and/or sensitive skin, use warm water. Then pat dry with a soft towel.
    At night, use Edelbio’s All-in-One Cleansing Lotion and gently wipe your face with a cotton pad. It removes makeup, oil, and dirt that have collected during the day. Rinsing not necessary. Read More

GOING MORE-GANIC – Choosing organic food

Assorted fruitThe word organic has become a marketing darling these days, but what does it mean exactly?

Simply put, organic crops and animals are grown without pesticides, synthetic fertilizers, genetically modified organisms, antibiotics or growth hormones. Most conventional farms use thousands of pounds of these chemicals every day. So if we want to keep them out of our water, our soil and our bodies, it makes sense to choose organic.

Because organic isn’t always possible or available, your best bet is to avoid the conventional foods with the most chemicals. And for the foods you and your family often, like fruits, veggies, dairy and grains, buy organic whenever you can. Read More